As Hil just said... nothing too fancy here... I did 3 miles today after work and dragged Mike along with me and boy was that hilarious! He did a great job considering the last time he ran was 2 years ago!:)
I did however run 10 miles yesterday after sitting on my butt all day with Mike doing a.b.s.o.l.u.t.e.l.y nothing. It was fabulous and I was hoping I wouldn't guilt myself into getting my run in but the time 6:00pm came along I was feeling way too lazy for my own good. I turned to my sister for motivation and this is what she said "just think of why you're training (for grandma). You're healthy and can run and be active to go do it... if anything do it for her". So what did I do? I got off my booty and ran.and ran.and ran.and ran. It wasn't too bad, besides being tired. But I kept telling myself grandma is watching me so I better keep going!
What motivates you to work out or to keep going when you really don't want to?
I did however run 10 miles yesterday after sitting on my butt all day with Mike doing a.b.s.o.l.u.t.e.l.y nothing. It was fabulous and I was hoping I wouldn't guilt myself into getting my run in but the time 6:00pm came along I was feeling way too lazy for my own good. I turned to my sister for motivation and this is what she said "just think of why you're training (for grandma). You're healthy and can run and be active to go do it... if anything do it for her". So what did I do? I got off my booty and ran.and ran.and ran.and ran. It wasn't too bad, besides being tired. But I kept telling myself grandma is watching me so I better keep going!
What motivates you to work out or to keep going when you really don't want to?
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