Welp.... I wish I could say that Hooters didn't get the best of me but it did :( I had some wings and then proceeded to have ice cream cake (I also had some jelly beans and 
M&M's when I babysat). On a positive note I DID wake up at 5:45 andworkout. However, after the horrific foods I ate once I left work, working out doesn't even matter. (I'm pouting) I really out did myself yesterday... in a terrible way! (Surprisingly, I did have a friend tell me that they could tell I had lost weight! ) Anways, I paid the price for eating like crap and had a horrible stomach ache all night and morning, so there was a consequence for my poor choices. LESSON LEARNED!So, I woke up this morning and have been on a great track... oatmeal for breakfast, almonds for morning snack, turkey wrap for lunch, peanut butter with celery for PM snack and then a salad with turkey for dinner (lighter dinner to make up from last night). I also ran and had a good cardio sweat session with Tony. For dinner I had a salad with brocoli, red peppers, cucumbers, tomatoes, and baked chicken... SOOO good! :) (see below picture)
Matt finally started back with my motivational quotes and he came back strong! Here are my latest quotes which I love...
"Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions. And the actions which speak louder than the words. It is making the time when there is none. Coming through time after time after time, year after year after year. Commitment is the stuff character is made of; the power to change the face of things. It is the daily triumph of integrity over skepticism." ~ Abraham Lincoln
"Instead of giving myself reasons why I can't, I give myself reasons why I can." Unknown Author
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