frustrated and disappointed.FAIL

I won't go into the details but I'm frustrated and disappointed in myself. I've been slipping on my workouts because I'm so busy and I ate sweets because I'm stressed and unhappy at work. I failed.

I will not be posting until I get a positive, no cheating streak going... ugh!!!!!

Thoughts, comments, suggestions?! HELP! :(

-I would just like to add a BIG thank you to Heather for the great phone call and uplifting spirits:) You know being able to work at this with friends supporting you really makes the difference!:) xoxox H